Restorative Yoga and Meditation | Monday, Thursday
Please register 24 hours in advance for these classes to secure your spot.
š drop-ins are not currently accepted Ā ~ Thank You, XO Jen
Call 845.581.0955 for any other questions. Wednesday-Saturday.
Thank you!
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MONDAY Evening: 6-7 pm
Evening Restorative Yoga + Meditation
In PersonĀ
The ultimate hour to begin the week! Need to bring it down a notch, pamper yourself, recharge, and renew? This is the class for you! A slow and gentle approach to energy stabilizing, breath deepening, andĀ stress-reducingĀ opportunities using props for support and surrender. Also aroma, sound, and light therapy, Supreme Chillness...
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THURSDAY Morning: 9:30-10-45 am
Restorative Yoga + Meditation
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In-Person
Restorative Yoga Ā + MeditationĀ
Katonah, NY
Jenās Yoga Bliss! Ā Need to bring it down a notch, pamper yourself, recharge, and renew? This is the class for you!
A slow and gentle approach to energy stabilizing, breath deepening, andĀ stress-reducingĀ opportunities using props for support and surrender. Mindfulness Meditation techniques are introduced and practiced.
Aroma, sound, and light therapy, Supreme Chillness...
Ā
PRIVATE SESSIONS BY APPOINTMENTĀ Ā
Contact Jen for more info!Ā
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